Cookery Classes

Paleo Style Cooking

The latest in my cookery class range!

In world renowned GP and medical herbalist’s kitchen cooking paleo high protein and good fats with lots of vegetables,nuts and seeds. Giving you sound nutrition support if you are tackling the worlds latest food trend and trying out the caveman diet.

I want to give you healthy, tasty alternatives for carb avoidance to give you the support and knowledge to stick to your paleo diet whether its a short or long term choice.

Call 087 9074701 for directions and booking is essential!

Price: €35 (which includes tastings and recipe handout).

Times may vary: 6.30-8.30pm.

Cookery classes focused on healthy recipes whether its a gluten free class or Tara’s four Week Healthy Eating Courses.